Ricardo Matos 28:09 BikeErg

10,046

Meters

28:09.8

Time

2:48.2

Pace

262

Calories

126

Heart Rate

Average Watts74
Calories Per Hour553
RPM63
Revolution Count1781
Power/kg1.01
Drag Factor61

September 30, 2025 06:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
28:09.8 10,046 2:48.2 74 553 262 63 126
5:00.0 1,551 3:13.4 48 466 40 55 94
10:00.0 1,736 2:52.8 68 533 44 61 122
15:00.0 1,778 2:48.7 73 550 46 63 120
20:00.0 1,863 2:41.0 84 588 49 66 124
25:00.0 1,937 2:34.8 94 624 52 69 137
28:09.7 1,182 2:40.4 85 591 31 66 159

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Workout Graph

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