Ricardo Matos 28:16 BikeErg

10,082

Meters

28:16.0

Time

2:48.2

Pace

225

Calories

120

Heart Rate

Average Watts74
Calories Per Hour553
RPM63
Revolution Count1794
Power/kg1.01
Drag Factor60

September 23, 2025 06:35:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
28:16.0 10,082 2:48.2 74 553 225 63 120
5:00.0 1,479 3:22.8 42 444 32 52 102
10:00.0 1,741 2:52.3 68 535 45 62 105
15:00.0 1,787 2:47.8 74 554 46 64 114
20:00.0 1,855 2:41.7 83 584 49 66 126
25:00.0 1,966 2:32.5 99 639 53 70 141
28:16.0 1,254 2:36.2 92 615 0 69 134

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Workout Graph

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