Mitchell McSorley 2x3000m/2:00r row
6,000
Meters
24:32.3
Time
2:02.6
Pace
397
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 28:32.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 171 |
September 02, 2021 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.3 | 6,000 | 2:02.6 | 190 | 952 | 26 | |
| 11:59.7 | 3,000 | 1:59.9 | 203 | 997 | 27 | |
| 12:32.6 | 3,000 | 2:05.4 | 177 | 910 | 26 | |
| r35 |
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Workout Graph
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