Mitchell McSorley 4:15 row
1,056
Meters
4:15.4
Time
2:00.9
Pace
69
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 48 |
| Stroke Count | 103 |
| Drag Factor | 162 |
September 07, 2020 10:34:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,056 | 2:00.9 | 198 | 981 | 48 |
| 4:15.4 | 1,056 | 2:00.9 | 198 | 981 | 24 |
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Conditioning