Mitchell McSorley 2x1500m/1:30r row
3,000
Meters
11:54.9
Time
1:59.1
Pace
200
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,827 |
| Overall Time | 14:54.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 167 |
July 26, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.9 | 3,000 | 1:59.1 | 207 | 1012 | 25 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 | |
| 5:54.9 | 1,500 | 1:58.3 | 211 | 1027 | 25 | |
| r827 |
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Workout Graph
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