Rafał Pasek 4:00 row
942
Meters
4:00.0
Time
2:07.3
Pace
57
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 213 |
November 05, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 26 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 27 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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