Rex Trobridge 20:29 row
3,219
Meters
20:29.1
Time
3:10.9
Pace
159
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 81 |
January 08, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.1 | 3,219 | 3:10.9 | 50 | 473 | 19 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 19 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 19 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 20 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 20 |
| 20:29.1 | 79 | 3:04.1 | 56 | 492 | 17 |
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Workout Graph
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