Rex Trobridge 25:10 row
4,294
Meters
25:10.0
Time
2:55.8
Pace
216
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 110 |
April 23, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.0 | 4,294 | 2:55.8 | 64 | 521 | 20 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 21 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 21 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 21 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 25:10.0 | 27 | 3:05.1 | 55 | 489 | 12 |
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Workout Graph
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