Rex Trobridge 12:20 row
2,222
Meters
12:20.0
Time
2:46.5
Pace
114
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 107 |
December 09, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.0 | 2,222 | 2:46.5 | 76 | 560 | 21 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 12:20.0 | 436 | 2:40.5 | 85 | 591 | 21 |
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Workout Graph
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Triceps Extension - 1