Rex Trobridge 22:06 row
3,645
Meters
22:06.9
Time
3:02.0
Pace
182
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 97 |
December 05, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 3,645 | 3:02.0 | 58 | 499 | 19 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 19 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 19 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 20 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 20 |
| 22:06.9 | 362 | 2:55.2 | 65 | 523 | 19 |
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