Rex Trobridge 20:21 row
3,554
Meters
20:21.4
Time
2:51.8
Pace
180
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 80 |
November 30, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.4 | 3,554 | 2:51.8 | 69 | 537 | 20 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 20 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 20 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 20 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 20 |
| 20:21.4 | 67 | 2:39.7 | 86 | 595 | 20 |
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