Rex Trobridge 28:06 row
4,781
Meters
28:06.5
Time
2:56.3
Pace
241
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 96 |
November 28, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.5 | 4,781 | 2:56.3 | 64 | 519 | 20 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 21 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 21 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 21 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 20 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 28:06.5 | 543 | 2:51.7 | 69 | 537 | 20 |
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Workout Graph
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