Rex Trobridge 30:00 row
5,222
Meters
30:00.0
Time
2:52.3
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 96 |
November 23, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,222 | 2:52.3 | 68 | 535 | 21 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 533 | 22 |
| 12:00.0 | 1,047 | 2:51.9 | 69 | 537 | 22 |
| 18:00.0 | 1,032 | 2:54.4 | 66 | 527 | 21 |
| 24:00.0 | 1,041 | 2:52.9 | 68 | 533 | 22 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 547 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.