Rex Trobridge 25:19 row
4,246
Meters
25:19.5
Time
2:58.9
Pace
212
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 96 |
November 09, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.5 | 4,246 | 2:58.9 | 61 | 510 | 21 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 22 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 21 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 21 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 22 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 22 |
| 25:19.5 | 51 | 3:11.1 | 50 | 472 | 16 |
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Workout Graph
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