Rex Trobridge 17:05 row
3,101
Meters
17:05.4
Time
2:45.3
Pace
159
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 99 |
January 20, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.4 | 3,101 | 2:45.3 | 77 | 566 | 20 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 21 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 21 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 21 |
| 17:05.4 | 392 | 2:39.9 | 86 | 594 | 20 |
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Workout Graph
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