Rex Trobridge 30:18 row
5,317
Meters
30:18.1
Time
2:50.9
Pace
270
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 97 |
October 31, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.1 | 5,317 | 2:50.9 | 70 | 541 | 21 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 22 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 21 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 22 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 21 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 21 |
| 30:18.1 | 53 | 2:50.7 | 70 | 541 | 17 |
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Workout Graph
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