Rex Trobridge 40:22 row
7,189
Meters
40:22.7
Time
2:48.5
Pace
368
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 88 |
October 13, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.7 | 7,189 | 2:48.5 | 73 | 551 | 23 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 26 |
| 40:22.7 | 72 | 2:37.6 | 89 | 607 | 19 |
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Workout Graph
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