Rex Trobridge 47:14 row
8,079
Meters
47:14.2
Time
2:55.4
Pace
409
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 86 |
July 27, 2022 19:11:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.2 | 8,079 | 2:55.4 | 65 | 523 | 22 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 22 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 22 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 22 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 22 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 47:14.2 | 395 | 2:49.8 | 71 | 545 | 23 |
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Workout Graph
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