Rex Trobridge 46:18 row
8,133
Meters
46:18.2
Time
2:50.7
Pace
414
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 87 |
April 11, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.2 | 8,133 | 2:50.7 | 70 | 541 | 22 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 21 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 23 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 24 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 46:18.2 | 253 | 2:34.5 | 95 | 626 | 24 |
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Workout Graph
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