Rex Trobridge 46:20 row
8,187
Meters
46:20.5
Time
2:49.8
Pace
418
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 100 |
March 18, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.5 | 8,187 | 2:49.8 | 71 | 545 | 20 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 20 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 21 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 20 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 21 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 21 |
| 45:00.0 | 909 | 2:45.0 | 78 | 568 | 21 |
| 46:20.5 | 252 | 2:39.7 | 86 | 595 | 21 |
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Workout Graph
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