Rex Trobridge 48:26 row
8,196
Meters
48:26.3
Time
2:57.2
Pace
413
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 100 |
March 16, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.3 | 8,196 | 2:57.2 | 63 | 516 | 20 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 19 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 19 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 20 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 20 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 20 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 20 |
| 40:00.0 | 865 | 2:53.4 | 67 | 530 | 21 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 21 |
| 48:26.3 | 607 | 2:49.9 | 71 | 545 | 21 |
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Workout Graph
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