Rex Trobridge 40:25 row
7,112
Meters
40:25.6
Time
2:50.5
Pace
362
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 99 |
February 02, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.6 | 7,112 | 2:50.5 | 71 | 542 | 19 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 19 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 18 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 19 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 20 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 20 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 21 |
| 40:25.6 | 84 | 2:32.3 | 99 | 640 | 16 |
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Workout Graph
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