Rex Trobridge 23:11 row
4,126
Meters
23:11.3
Time
2:48.6
Pace
211
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 94 |
January 09, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.3 | 4,126 | 2:48.6 | 73 | 551 | 22 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 23 |
| 23:11.3 | 607 | 2:37.5 | 89 | 607 | 24 |
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Workout Graph
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