Rex Trobridge 40:18 row
7,267
Meters
40:18.8
Time
2:46.4
Pace
373
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 83 |
July 26, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.8 | 7,267 | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 22 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 22 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 22 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 22 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 22 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 40:18.8 | 55 | 2:50.9 | 70 | 541 | 17 |
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Workout Graph
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