Rex Trobridge 40:10 row
7,242
Meters
40:10.5
Time
2:46.4
Pace
372
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 83 |
July 17, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.5 | 7,242 | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 22 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 23 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 23 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 24 |
| 40:10.5 | 25 | 3:30.0 | 38 | 430 | 7 |
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Workout Graph
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