Rex Trobridge 40:13 row
7,142
Meters
40:13.6
Time
2:48.9
Pace
364
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 82 |
June 10, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.6 | 7,142 | 2:48.9 | 73 | 549 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 23 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 23 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 23 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 24 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 40:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 40:13.6 | 33 | 3:26.0 | 40 | 437 | 16 |
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Workout Graph
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