Rex Trobridge 40:13 row
7,080
Meters
40:13.7
Time
2:50.4
Pace
360
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 97 |
May 08, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.7 | 7,080 | 2:50.4 | 71 | 543 | 22 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 21 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 22 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 23 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 22 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 40:13.7 | 37 | 3:05.1 | 55 | 489 | 14 |
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Workout Graph
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