Rex Trobridge 46:44 row
8,076
Meters
46:44.9
Time
2:53.6
Pace
407
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 92 |
January 27, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.9 | 8,076 | 2:53.6 | 67 | 530 | 23 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 22 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 23 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 23 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 24 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 46:44.9 | 308 | 2:50.2 | 71 | 543 | 23 |
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Workout Graph
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