Rex Trobridge 47:23 row
8,226
Meters
47:23.5
Time
2:52.8
Pace
416
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 98 |
January 25, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.5 | 8,226 | 2:52.8 | 68 | 533 | 22 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 22 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 22 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 23 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 24 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 47:23.5 | 437 | 2:44.1 | 79 | 572 | 24 |
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Workout Graph
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