Rex Trobridge v0:20/2:40r...1 row
51
Meters
0:20.0
Time
3:16.0
Pace
2
Calories
| Rest Distance | 431 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 482 |
| Overall Time | 3:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 97 |
August 01, 2020 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 51 | 3:16.0 | 46 | 459 | 24 | |
| 0:20.0 | 51 | 3:16.0 | 46 | 459 | 24 | |
| r: 2:40 | 431 | |||||
| r431 |
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Workout Graph
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