Rex Trobridge 31:07 row
5,026
Meters
31:07.3
Time
3:05.7
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 98 |
July 17, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 5,026 | 3:05.7 | 55 | 487 | 23 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 22 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 22 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 23 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 23 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 24 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 31:07.3 | 190 | 2:57.1 | 63 | 516 | 24 |
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Workout Graph
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