Rex Trobridge 7:43 row
1,121
Meters
7:43.0
Time
3:26.5
Pace
56
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 74 |
December 17, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.0 | 1,121 | 3:26.5 | 40 | 436 | 17 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 18 |
| 7:43.0 | 398 | 3:24.7 | 41 | 440 | 17 |
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Workout Graph
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