Rex Trobridge 22:00 row
3,357
Meters
22:00.0
Time
3:16.6
Pace
169
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 81 |
October 03, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 3,357 | 3:16.6 | 46 | 458 | 17 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 17 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 18 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 18 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 18 |
| 22:00.0 | 334 | 2:59.6 | 60 | 507 | 19 |
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Workout Graph
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