Rex Trobridge 22:00 row
3,382
Meters
22:00.0
Time
3:15.1
Pace
170
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 80 |
September 29, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 3,382 | 3:15.1 | 47 | 462 | 18 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 18 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 18 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 18 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 18 |
| 22:00.0 | 333 | 3:00.1 | 60 | 505 | 20 |
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Workout Graph
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