Marc Davies 30:00 row
7,518
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 123 |
March 27, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518 | 1:59.7 | 204 | 1002 | 24 | 160 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 24 | 152 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 24 | 164 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 995 | 24 | 157 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 | 152 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 25 | 178 |
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Workout Graph
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