Marc Davies 30:00 row
7,427
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 123 |
March 26, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,427 | 2:01.1 | 197 | 976 | 23 | 156 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 24 | 151 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 23 | 144 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 24 | 153 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 | 163 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 | 169 |
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Workout Graph
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