Marc Davies 30:00 row
7,585
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 123 |
March 25, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585 | 1:58.6 | 210 | 1021 | 24 | 158 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 | 152 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 24 | 141 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 | 166 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 24 | 163 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 | 172 |
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Workout Graph
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