Marc Davies v2000m/4:00r...3 row
6,000
Meters
23:55.9
Time
1:59.6
Pace
398
Calories
156
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 35:55.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 121 |
March 13, 2025 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:55.9 | 6,000 | 1:59.6 | 204 | 1003 | 24 | 156 | |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 24 | 154 | |
| r: 4:00 | 10 | ||||||
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 25 | 159 | |
| r: 4:00 | 23 | ||||||
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 25 | 155 | |
| r: 4:00 | 16 | ||||||
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.