Marc Davies 7378m row
7,378
Meters
29:23.1
Time
1:59.4
Pace
490
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 131 |
February 27, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.1 | 7,378 | 1:59.4 | 205 | 1006 | 24 | 148 |
| 6:03.1 | 1,500 | 2:01.0 | 197 | 979 | 24 | 128 |
| 5:57.3 | 3,000 | 1:59.1 | 207 | 1013 | 24 | 146 |
| 5:57.2 | 4,500 | 1:59.0 | 207 | 1013 | 24 | 166 |
| 5:57.7 | 6,000 | 1:59.2 | 206 | 1010 | 24 | 144 |
| 5:27.9 | 7,378 | 1:58.9 | 208 | 1015 | 24 | 157 |
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Workout Graph
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