Marc Davies 30:00 row
7,480
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 132 |
February 13, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,480 | 2:00.3 | 201 | 991 | 24 | 158 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 | 149 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 24 | 150 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 | 155 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 24 | 157 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.