Marc Davies 30:00 row
7,458
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 131 |
February 12, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,458 | 2:00.6 | 199 | 985 | 24 | 148 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 24 | 142 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 983 | 24 | 144 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 24 | 144 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 | 155 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 | 158 |
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Workout Graph
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