Marc Davies 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 135 |
February 07, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 24 | 155 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 24 | 152 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 149 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 24 | 151 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 24 | 157 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 24 | 169 |
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Workout Graph
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