Marc Davies 10000m row
10,000
Meters
40:11.3
Time
2:00.5
Pace
658
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 120 |
December 27, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.3 | 10,000 | 2:00.5 | 200 | 987 | 24 | 157 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 24 | 150 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 981 | 24 | 157 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 988 | 24 | 159 |
| 8:04.6 | 8,000 | 2:01.1 | 197 | 977 | 24 | 145 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1022 | 24 | 176 |
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Workout Graph
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