Marc Davies 10000m row
10,000
Meters
39:54.5
Time
1:59.7
Pace
664
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 117 |
November 23, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.5 | 10,000 | 1:59.7 | 204 | 1001 | 24 | 156 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 24 | 147 |
| 8:04.4 | 4,000 | 2:01.1 | 197 | 978 | 24 | 152 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 24 | 157 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1024 | 24 | 162 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1044 | 25 | 164 |
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Workout Graph
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