Marc Davies 10000m row
10,000
Meters
40:22.8
Time
2:01.1
Pace
655
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 125 |
February 19, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.8 | 10,000 | 2:01.1 | 197 | 977 | 24 | 160 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 24 | 150 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 977 | 25 | 157 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 25 | 161 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 987 | 25 | 163 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 986 | 25 | 169 |
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Workout Graph
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