Marc Davies 10000m row
10,000
Meters
40:00.7
Time
2:00.0
Pace
663
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 112 |
April 15, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 10,000 | 2:00.0 | 202 | 996 | 23 | 155 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 23 | 145 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 974 | 24 | 145 |
| 8:02.6 | 6,000 | 2:00.6 | 199 | 985 | 24 | 150 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1011 | 23 | 163 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1078 | 24 | 176 |
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Workout Graph
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