Marc Davies v1:00/1:15r...6 row
1,682
Meters
6:00.0
Time
1:47.0
Pace
126
Calories
147
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,777 |
| Overall Time | 13:30.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 130 |
November 04, 2020 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,682 | 1:47.0 | 286 | 1282 | 31 | 147 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 31 | 146 | |
| r: 1:15 | 14 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 | 143 | |
| r: 1:15 | 13 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | 143 | |
| r: 1:15 | 19 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | 147 | |
| r: 1:15 | 16 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 | 145 | |
| r: 1:15 | 14 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 32 | 160 | |
| r: 1:15 | 19 | ||||||
| r95 |
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Workout Graph
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