Marc Davies 10000m row
10,000
Meters
45:00.0
Time
2:15.0
Pace
589
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 773 |
| Drag Factor | 126 |
August 13, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,000 | 2:15.0 | 142 | 789 | 589 | 16 | 129 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 120 | 18 | 128 |
| 8:58.0 | 4,000 | 2:14.5 | 144 | 795 | 118 | 17 | 125 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 117 | 16 | 132 |
| 9:03.2 | 8,000 | 2:15.8 | 140 | 780 | 117 | 17 | 133 |
| 9:05.2 | 10,000 | 2:16.3 | 138 | 775 | 117 | 17 | 130 |
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Workout Graph
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