Marc Davies v1:00/1:00r...10 row
2,895
Meters
10:00.0
Time
1:43.6
Pace
226
Calories
173
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,022 |
| Overall Time | 20:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 174 |
July 29, 2020 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,895 | 1:43.6 | 315 | 1382 | 33 | 173 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 33 | 168 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 170 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 172 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 | 172 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 34 | 172 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 | 173 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 175 | |
| r: 1:00 | 6 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 34 | 176 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 34 | 177 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 36 | 178 | |
| r: 1:00 | 17 | ||||||
| r127 |
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Workout Graph
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