Marc Davies 10000m row
10,000
Meters
41:05.7
Time
2:03.2
Pace
644
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 126 |
July 19, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.7 | 10,000 | 2:03.2 | 187 | 942 | 644 | 21 | 163 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 130 | 21 | 159 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 129 | 21 | 163 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 956 | 130 | 20 | 166 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 928 | 128 | 21 | 167 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 918 | 127 | 22 | 161 |
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Workout Graph
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